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SEEN: The Intensive


You have something important to bring to the world. But every time you go to talk about it, you freeze.

That’s called a visibility block and it’s incredibly common, especially if you’re someone who falls into a marginalized identity group. For a long time, people like us have been told to stay quiet as a way to stay safe.

But chances are, you’re tired of being quiet.

Chances are, you’re tired of playing small.

Chances are, you have something important to say.

Welcome to SEEN.

The SEEN intensive is all about visibility and our (very real, very protective) blocks around being perceived.


Over two weeks, we will:

  • Explore what it is you want to say, and why

  • Define visibility on your terms

  • Create awareness around your protective blocks

  • Design a content and/ or marketing strategy that feels values-aligned

  • Build a game plan to support you as you step your toe over the edge of your comfort zone

You’ll walk away with a plan for what you want to say and which platforms you want to use. You’ll have a supportive toolkit for those days when you just want to freeze rather than speak another word. And you’ll do all of this alongside a cohort of kind-hearted human beings who will witness you in your struggles, shames and triumphs.

The schedule:

Phase 1: The Threshold

  • Live call on October 6, 2025, 11:30 am PDT

  • Defining what you want to say, and why you want to be seen, via journaling prompts

  • Setting intentions for your definition of visibility

  • Creating a rough content plan related to best-fit platforms in a values-aligned way

Phase 2: The Descent

  • Live call on October 13th, 11 am PDT

  • Building awareness around the blockers that are keeping you from being seen, including meeting your small self (the exile) and your protector self

  • Creating a game plan for how you will support yourself when you decide to post or share

  • A deep dive into visualizations to help you meet these parts in a non-cerebral way

  • A one-week challenge of daily posting, supported by the members of your cohort (in Slack)

Phase 3: Re-membering & Making Meaning

  • Live closing call on October 20th, 10 am PDT

  • Creating new identity statements about who you get to be as you step into visibility

  • A sharing circle to witness one another’s takeaways and transformations

This container includes access to a live Slack community for the program’s two week duration, and access to Jenni for coaching within that Slack community.

Working with Jenni 1-1 or a member of SUSTAIN? Check your email for a discount.

Questions? Email riverwoodsmediagroup@gmail.com!

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August 20

EDGE: The Masterclass

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October 20

Launch week